“This was well organized and a good introduction to what Whole Health is. I appreciate that it was experiential and personal - people learn from their own thinking and experiences.”

"It challenged me to be more selective with my choices. I have a new perspective on how to spend my time. Each day you have 24 hours, spend them wisely because they will come and go regardless."

"I came to this meeting yearning to learn more about the Whole Health Institute and what it stands for. I come away from this meeting with not only that knowledge, but also a better understanding of myself."

I think a program like this should be REQUIRED for employees. There isn't a single employee that I know, whether they'd like to admit it or not, that couldn't benefit from slowing down and spending more time to focus on their overall health and wellbeing.

"LOVED the breakout rooms. It is awkward at first but it is so good to connect with individuals about such important topics in a space that feels safe and risk-free"